Time Well Spent | Work-Life Balance
Time Well Spent | Work-Life Balance
In-PersonTaking time to foster employee productivity can contribute to a more efficient, healthy, and happy workplace. Employees and employers alike can benefit from learning ways to enhance their productivity efforts.
Last Revised: May 8th, 2023
Event Description
Productivity allows us to make progress on and complete necessary tasks. However, due to time constraints, competing responsibilities, stressors, and personal tendencies such as procrastination, we often are not as productive as we would like to be. To assist individuals in becoming more productive, especially in the workplace, the University of Kentucky Cooperative Extension Service developed the Time Well Spent: Productivity Skills for Success program, which addresses procrastination; organization and time management techniques; prioritizing and building focus; and work-life balance. Work-Life Balance explores the relationship between productivity, work-life balance, and workplace burnout. Participants also will examine personal and professional self-care strategies. This workshop teaches approaches for prioritizing various roles and responsibilities, as well as steps to take when feeling overwhelmed.
